Shaolin Wellness and Martial Arts
When the mind and body work together, anything is possible.
“When you do what you love everyday it’s not just a pleasure but also a privilege to be able to share that knowledge” – Shifu Heng Wei
Our speciality is your fitness, health and wellbeing. Shifu Heng Wei brings Shaolin culture and wisdom and offers insights on how to improve your life, physically and mentally. Learn not only how to get fit but also how to de-stress in today’s hectic environment. Using techniques that have been used by the Shaolin Monks for over 1500 years we have a range of courses and classes to suit everyone, from the busy Executive to our most Senior member. We love what we do and we hope you’ll love it too.