Real Kung Fu – Real Results
Shifu Heng Wei is a 35th Generation Master from the Shaolin Temple in Henan, China.
An expert in his field he began his training at the age of six and quickly excelled to became a Master at the age of 16. He has now been practising martial arts for over 20 years and in addition to being proficient in all aspects of Shaolin Kung Fu (Weapons, Forms and Acrobatics) he is also accomplished in Sanda (Chinese Boxing).
To broaden his knowledge he also studied Ba Ji Quan at Yeushan Temple and is one of the only teachers in the UK teaching this dynamic style. In addition to all of this he teaches both Chen and Yang Style Tai Chi and has studied with some of the best Masters in China.
Based in the UK since 2003 Shifu Heng Wei shares his expertise and knowledge with both members of his own school and also various other organisations in London.
We offer you:
- A comprehensive training programme
- Ongoing classes for beginners
- Traditional Shaolin Forms
- Weapons & Acrobatics
- Tai Chi
- Workshops
- Shaolin training as you would find it in China
- A friendly place to train
The Benefits
- Improve your overall health
- Increase your stamina and flexibility
- Learn self defence
- Study with a genuine Master from Shaolin Temple
- Real results to improve the quality of your life
Beginners Kung Fu (for all new students)
This class improves stamina, flexibility and co-ordination as well as enabling students to develop discipline and self-control. This level teaches basic but essential stances, kicks, punches, blocks forms and pad work. Shaolin Kung Fu requires time and dedication to build these basic skills.
Applications Class – All levels
This class is invaluable to everyone. Within the forms we teach you they all contain many self defence moves and techniques. This class breaks down the form in detail and shows you the applications for each move and stance.
Advanced Class
For students who have passed their grading exams. This level looks at building on the skills learned at the beginners stage. There is more focus on techniques, advanced forms, weapons and sanshou fighting skills.
Ba Ji Quan – All levels
‘The Eight Ultimate Fist’ form
This dynamic form was originally used by the bodyguards of the Emperors of China. Originating from Yeushan Temple it is rarely seen outside China. Shifu Heng Wei studied with the direct descendants of the creator of this form and is the only person in the UK teaching this. This form delivers many self defence techniques combined with speed and power.
Tai Chi
This softer style of martial art is excellent for those looking for a better understanding on how to keep their minds clear and focused. It releases tension in the body and improves balance, breathing, circulation and concentration. Tai Chi is known to have many health benefits and can be practised at any age and by people of all abilities.
Children’s Class
A great way for children to improve their fitness levels with the added bonus of helping to increase their concentration & co-ordination. The class allows each child to build their confidence and self esteem, teaches self control and encourages good behaviour. Classes are structured so that they learn Kung Fu but in a friendly fun environment.
Weapons & Acrobatics – All levels
For those that want to learn all that they see on stage and film we have regular weapons and acrobatics training. Students will be taught how to use a variety of weapons and combine these skills with the aerial techniques required.
Shaolin Training in Poland
4-12th August 2010
Wonderful opportunity to do some real Shaolin training without having to go to China.
Shifu Heng Wei has arranged a great venue set in the mountains of Poland, close to the Polish/Czech border. We will be staying in a lovely hotel close to the forests. In addition to some serious training, students will have the opportunity to do some sightseeing and close by there is horse riding and quad bikes should you fancy giving that a go! Places are limited so booking early is advised. Cost for the trip is £500 and this includes, flights, transfers (Poland), food and of course training. We are booking flights this week (4th May) as the prices are good. However please note that there may be an increase in the price if you do not reserve a place now as the costs of the flights are likely to rise the longer we leave it. For students who wish to book their own flights then the cost of the trip will be £430.
www.pensjonatdobryhumor.pl
Please book your space with Karen or Shifu Heng Wei now!
