Tang Long Kung Fu School
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New venue for NW3
All classes in NW London are now held near Finchley Road Tube. See Classes page for more detail.

More classes added
New timetable for Finchley Road, NW3

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Train in China
with the 'Kung Fu Masters' in 2009

Click here for more infomation

Profile of the Shifu:
Shifu Heng Wei is a 35th Generation Master from the Shaolin Temple in Henan, China. He began his training at the ages of 6 years old. Shifu Heng Wei became a Master at the age of 16.

He is highly skilled in traditional Shaolin Forms, weapons, acrobatics and sanshou fighting skills. The Master has been teaching here in the UK since 2003.

Shaolin Kung Fu - Beginners level (for all new students)
This class will improve stamina, flexibility and co-ordination as well as enabling students to develop discipline and self-control. This level teaches basic but essential stances, kicks, punches, blocks and forms. Shaolin Kung Fu requires time and dedication to build the basic skills.

Advanced Beginners
This class builds on the basic structure and introduces different movements, forms and techniques. All students who have passed their grading exams should attend this class.

Intermediate Level - 1
For students who have passed the beginners level examination. Level 1 increases student's knowledge of Shaolin Kung Fu and introduces basic Sanshou techniques and applications. Students will learn to develop co-ordination together with speed and power.

Chen Style Tai Chi
This class is available to all students. It is beneficial for circulation, breathing, concentration and general health. It is suitable for all ages and levels of fitness. People who practise Tai Chi find that their stress levels are greatly reduced – essential for today's hectic lifestyle. Whilst the forms and movements are smooth and graceful, they contain hidden power and fighting applications.

Qi Gong/Meditation
Internal classes essential for learning to relax not only ones body but also the mind. Through these gentle health-improving exercises you learn to harness your inner strength by a series of controlled movements. Qi gong focuses on controlling you breathing and helping to build up your internal energy (Qi).

     
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